Tag Archives: hope

The Way Up Is Down, Part 4: Seeing It Through

The way out is through.

For Lent this year, I chose to do the Whole 30 eating plan. I wasn’t feeling well in the area of digestion. I never felt hungry, always a bit bloated, and quite lethargic. I knew something had to change in the way I was eating. The Whole 30 isn’t a diet, per se, rather a gastric reset. The goal isn’t weight loss, but digestive health. The Whole 30 prescribes eliminating all processed foods, added sugars, grains, dairy, legumes, and alcohol. It wasn’t easy, but with the program being time bounded, 30 days, it was doable. I made it.

Even though I saw the program through, I don’t feel that I made much progress. There was more to the process than I anticipated. I think this may be true with anything we do to bring about change in our life. We start the process by implementing a program. We reach the end of the program, expecting to be done with the process, only to find out that the program was only the beginning of the process.

Programs reveal, empower, and relieve. They show us what needs to change and give us tools to make changes, which provide a sense of relief. If we are honest with ourselves, though, this is only scratching the surface of a much larger, longer, and deeper process of change.

I know that I need to revisit the Whole 30. I also know that there are a few other programs that I need to revisit in order to continue processes I previously started. This begs the question. Will I ever be done? Will there be an end to the process? I feel the answer is yes and no.

Yes. Most processes will come to an end. The process will have done its work. You will emerge in a better place, state, stage, etc. Even though the active work of the process will be done, you will continue to carry the work of the process. It will be assimilated into your life and will inform how you live your life. The work won’t feel like work, because it will just be life.

No. We will never not be in some sort of process. Life is full of destinations and arrivals. Finally arriving, in which we will never need to be in process, is not for this life. Sanctification, enlightenment, or whatever you choose to describe this arrival, has within it a recognition of incompleteness. Our completeness is found when we realize that we are a part of a larger whole. We are incomplete, and yet we make whole that which is incomplete without us. These little arrivals empower us to continue on in the process of living this life and even encourage others to begin their own process.

The way out is through.

“Are you asking one another what I meant when I said, ‘In a little while you will see me no more, and then after a little while you will see me?’ Very truly I tell you, you will weep and mourn while the world rejoices. You will grieve, but your grief will turn to joy.”
John 16:19-20 (NIV)

Seeing a process through can be very difficult. From the passage above, Jesus said you will weep and mourn. It will seem like you are the only one going through your process. It will feel like others are rejoicing. They’re not. Their life will just look different than yours. There will come a time when the process will come to an end. Your grief will turn to joy.

The way out is through.

Grace and peace,
Brook

semicolon tattoo

I got this tattoo for my 45th birthday. It reminds me to stay engaged in my processes. When people ask me what it means, my short answer is, “My story is not finished.”

Surveying the Terrain: The Way Up Is Down, Pt. 2

In this post I would like to expand the thought process I shared last week. This will be a high-level approach, with not much detail. I hope with this that it will provide an overview that will lead to more in depth exploration and discussion.

The way up is out
The way out is through
The way through is down

Looking out over the Silicon Valley

The way up is out.

Progress. Improvement. Development. Increase.
Not an exhaustive list, but enough to point out that as a species, humans are upwardly focused. This is all good, except when we try to go up with sheer effort. It’s no secret that the greatest gains and largest strides of improvement happen when we think outside of the box or take an outside perspective. To do this involves appreciatively setting aside our accomplishments and trusting the process, even when out looks nothing like up.

The way out is through.

Stepping out is probably the most difficult aspect of this process. It goes against everything in our nature. For the most part, our survival depends on security. Moving outside of our comfort zone challenges the very notion of security. For this very reason, we need to go through this process in order to see security for what it is, what it does, and what it hinders us from doing. Walking through will bring us face to face with our values, passions, commitments, and messages. This will be painful. It may feel like it will never end. Our demons will scream louder than our angels. You may even die to things you never thought we an issue. Just when you think you can’t go through any further, you will find out that you are not alone in this process. The community gained on the journey will make the pain of the process worth every tear.

Looking up at a trail descending to a rocky stream

The way through is down.

We relate the negative with going down, negative thoughts, actions, relationships, and events. The reality, though, is that no one is immune from negativity. The negative provides the opportunity for us to ask questions that can give us a deeper understanding of ourselves, our relationships, and our world. This depth of understanding gives us the foundation to realize a depth of living we never thought possible. Few would say that personal and interpersonal depth is negative or down, rather positive and the source of life’s highlights.

This thought process has come full circle. It gives us a view of the terrain ahead. Having walked through this process a time or two, I don’t wish it upon anyone, but discovering its benefits, I do encourage all who are not willing to settle with whatever the world gives you to embrace this process.

I would appreciate your thoughts.

Grace and peace,
Brook

Be Born in Us Today

Impressionist painting of the Nativity

While they were in Bethlehem, the time came for Mary to have her baby. She gave birth to her firstborn child, a son, wrapped him snugly, and laid him in a manger, because there was no place for them in the guestroom.  Luke 2:6-7, CEB

Just as Mary and Joseph cared for Jesus in his humble birthplace, may we too care for Jesus by caring for those closest to us. I pray as well that our reflections on the Nativity story will open our hearts, and our guestrooms, for Jesus to be borne into our daily life experiences.

This reminds me of the last verse of O Little Town of Bethlehem.

O holy Child of Bethlehem
Descend to us, we pray
Cast out our sin and enter in
Be born to us today
We hear the Christmas angels
The great glad tidings tell
O come to us, abide with us
Our Lord Emmanuel

Merry Christmas!

Grace and peace,
Brook

The Long Road to Christmas

Advent Greetings!
It wasn’t until a few years ago that I realized that the song, The Twelve Days of Christmas, was written about the days of celebration following Christmas, and not Advent, the days leading up to Christmas. This means that the entire Christmas observance could last about six and a half weeks. That’s a long time!

The length of the season seems fitting since the Christmas story contains many journeys and periods of waiting. If we consider Joseph and Mary’s journey to Bethlehem from Nazareth, they traveled just over 100 miles.

The Long Journey to Bethlehem, Luke 2:1-7

In those days Caesar Augustus declared that everyone throughout the empire should be enrolled in the tax lists. This first enrollment occurred when Quirinius governed Syria. Everyone went to their own cities to be enrolled. Since Joseph belonged to David’s house and family line, he went up from the city of Nazareth in Galilee to David’s city, called Bethlehem, in Judea. He went to be enrolled together with Mary, who was promised to him in marriage and who was pregnant. While they were there, the time came for Mary to have her baby. She gave birth to her firstborn child, a son, wrapped him snugly, and laid him in a manger, because there was no place for them in the guestroom.
Luke 2:1-7, CEB

The beauty of the Christmas story is that it’s rooted in the reality of human experience. We can look at the journey Joseph and Mary took and find some parallel in our personal lives. For me, I have been on a long journey with depression. God has helped me to experience the high places and met me in the lowest valleys. Even though I deal with depression daily, the Lord has filled my heart with hope that one day I will walk truly free. The key for me is keeping my heart open, along with my hands and mind, to see Jesus, the promised deliverer, present in my situation through people and practice, family and faithfulness, community and commitment.

The encouragement I have received from the Christmas story and want to share with you is that God is no stranger to our humanity and is not adverse to meeting us where we are right now. Emmanuel, God with us. This is God’s gift to me this Christmas. I pray it is yours as well.

Grace and peace,
Brook

The Gift of Waiting

Advent Greetings!
Last Sunday, November 27, was the first Sunday of Advent. For us who live in the US, Thanksgiving and Christmas overlap, which, if we’re mindful, is a good thing. Gratitude provides us with the capacity, the ability, and endurance to wait.

But when the right time came, God sent his Son into the world.
Galatians 4:4, GW

Galatians 4:4, rainy autumn day with sparse leaves on a tree

In the case of Advent, we wait for Messiah. We wait to celebrate the birth of God’s son. We wait for the earthly beginning of a life that ultimately was given for us. We wait in hope that this Advent (which means arrival) will bring about change in us, for us, and around us, which includes all that are close to us.

My encouragement is this, practice gratitude, embrace the waiting, and allow the hope of Advent to fill the voids that really only God can fill.

Grace and peace,
Brook

In All Things

Recently I have been watching prior seasons of the reality show Survivor. One scenario that is in the back of everyone’s mind, both contestant and viewer, is the blindside. A blindside is where contestants work together to get a player voted off the island, except the targeted player is usually clueless of what’s coming. From the recipient’s perspective, blindsides are never good, unless God is orchestrating the blindside. Let me briefly share my “God blindside” that happened this morning.

My day probably couldn’t have started any more off than it did, outside of some major tragedy. When I came into the office, a faithful friend and co-worker, sensed I wasn’t doing well, so he asked if I was ok. All I could verbalize was that I wasn’t ok. He gave me a gentle encouragement to trust that God is at work in whatever is going on.

I sat with that encouragement as I started work for the day. An email from a friend regarding this Sunday’s worship gathering at VLC was also a source of encouragement. Her proposed theme comes from 2 Peter 1:2-8. Soon after that, God reminded me of Romans 8:28.

And we know that in all things God works for the good of those who love him, who have been called according to his purpose. (NIV)

Sunset through distant trees as tall grass waves in foreground

What I referred to as a “God blindside” is nothing more than being surprised by God’s proactive lovingkindness on my behalf. God’s benevolence intersected my path and drew me into the present moment, where God’s presence fully dwells and the only place where God’s love can be fully recognized and experienced.

As I reflected on the passage above, the phrase that stood out to me was “in all things.” I realized that up until this point, I was asking “why” questions regarding my situation. This passage helped me to see that I needed to be asking “how” and “what” questions. For instance, “How can I participate with God not only for my benefit, but for the benefit and benevolence of those who are walking with me in these painful times.” (You can read “for my benefit” as submitting myself to God’s presence to learn and grow with openness, graciousness, and love.) Another question is, “What can I do to become and remain mindful of God’s active presence in all things, moment by moment?” These are the questions that came to me as I reflected on God at work in all things.

If you are questioning, struggling, or needing an encouragement of God’s love for you and yours, please know that God is at work in all things, and that we can trust that God has our best at heart.

May the promise of God’s active presence and lovingkindness lead you to the experience and trust of God’s goodness and love.

Grace and peace,
Brook

The Twenty-third Psalm and a Box of Chocolates

an uphill trail obstructed with roots and rocksI trust you’ve had a good week and are enjoying the ever changing spring weather! (Well, that’ what it’s been like here in the Silicon Valley.) It kind of reminds me of that famous quote from the movie Forrest Gump. “My momma always said, ‘Life was like a box of chocolates. You never know what you’re gonna get.’” One day it might be hot, and the next quite cool. One day it might rain, and an other will be clear and breezy. All of this also reminds me of a very familiar chapter in the Bible, Psalm 23.

The Lord is my shepherd;
I have all that I need.
He lets me rest in green meadows;
he leads me beside peaceful streams.
He renews my strength.
He guides me along right paths,
bringing honor to his name.
Even when I walk
through the darkest valley, (Or, the dark valley of death)
I will not be afraid,
for you are close beside me.
Your rod and your staff
protect and comfort me.
You prepare a feast for me
in the presence of my enemies.
You honor me by anointing my head with oil.
My cup overflows with blessings.
Surely your goodness and unfailing love will pursue me
all the days of my life,
and I will live in the house of the Lord
forever.
Psalm 23, NLT

Within this poem, David declares that throughout all life’s circumstances the Lord will be with him, meeting every need according to God’s will. There is so much to learn and wisdom to be  gained by sitting with this passage and letting the Holy Spirit show us what is best for the situation we find ourselves in at the moment. May we always remember that God is good, the Spirit’s words to us are true, and the Lord is forever faithful and always with us.

Grace and peace,
Brook

Walking Through Friday with Hope for Sunday

I am writing this on Good Friday and have been reflecting on the trajectory of Holy Week. Resurrection Sunday is the culmination of Holy Week. We can’t get to Sunday without walking through Friday. Resurrection is not possible without first dying.

The alley of shadows at dusk...

Jesus’ death and resurrection provide for us more than I can adequately give account for here, the primary of which is the forgiveness of sin and eternal life in Christ. Following Jesus as he walked through this last week of his earthly life reveals another aspect of his death and resurrection that is worth our attention.

Since we are surrounded by so many examples of faith, we must get rid of everything that slows us down, especially sin that distracts us. We must run the race that lies ahead of us and never give up. We must focus on Jesus, the source and goal of our faith. He saw the joy ahead of him, so he endured death on the cross and ignored the disgrace it brought him. Then he received the highest position in heaven, the one next to the throne of God. Think about Jesus, who endured opposition from sinners, so that you don’t become tired and give up.
Hebrews 12:1-3, God’s Word Translation

At some point in our lives, we will walk through the darkness of Maundy Thursday and Good Friday, hoping and praying for Easter Sunday to come, so that we can get the relief from our sufferings that we so earnestly long for. What we often forget is that on mid-day of Friday, as Jesus died, so we must die too. For us it is an internal dying, letting go of anything and everything that would keep us from living in the fullness of life that God has planned for us. This life is full union with God in Christ. As a friend shared with me recently, we must continue to let go until we find that place of “It is enough, just God and I.”

This union was the hope and goal of all the saints in the great cloud of witnesses. (Hebrews 12:1, NIV)  It is also a life long process, with episodes that greatly resemble the Holy Week that Jesus exampled for us. The beauty of this process is that it concludes with resurrection and new life.

I write this as I am walking through my own Good Friday experience. I have people I trust who have been telling me to “trust the process,” and “You will make it through, just keep your eyes on Jesus.” They have been a lifeline to me. I pray that wherever you find yourself this Holy Week, that you would be encouraged just as I have been by this passage and the good words of loving friends.

Grace and peace,
Brook

People of New Beginnings

Sunrise in Upstate New YorkAnd I heard a loud voice from the throne saying, “Look! God’s dwelling place is now among the people, and he will dwell with them. They will be his people, and God himself will be with them and be their God. ‘He will wipe every tear from their eyes. There will be no more death’ or mourning or crying or pain, for the old order of things has passed away.”
He who was seated on the throne said, “I am making everything new!”
(Revelation 21:3-5, NIV)

That sentence, “I am making everything new!” has been playing in my mind all day. When I looked it up, I realized that this is the end of our story. This is what we have to look forward to as we walk with God. I also realize that the end of this story is the beginning of another one, forever as the people of God!

Even though the above passage comes in the final chapters of the Bible, it is also a reality for us here and now! Jesus came to us as our Emmanuel, “God with us,” and gave us the indwelling Holy Spirit at Pentecost, who continues to fill God’s people to this day. And as Peter preached on the day of Pentecost, “Everyone who calls on the name of the Lord will be saved.” (Acts 2:21, NIV)  New beginnings are as close as a prayer away.

My thoughts about new beginnings began with baptism and resurrection, which I will most likely address next week. For now, I pray that we, as God’s people, experience new beginnings as we live in close relationship to God and the people God has placed in close proximity to us.

Grace and peace,
Brook

People of Good News

two chairsThe theme for our worship gathering at Valley Life Church this Sunday is First in Mission. As I was thinking about it, I was reminded that as Christians we are to be people of good news. This doesn’t mean that we need to be “shiny, happy people holding hands,” but rather people of hope. This was Jesus’ message when he read the following passage from the scroll in the synagogue.

The Spirit of the Lord is upon me,
because the Lord has anointed me.
He has sent me to preach good news to the poor,
to proclaim release to the prisoners
and recovery of sight to the blind,
to liberate the oppressed,
and to proclaim the year of the Lord’s favor.
(Luke 4:18-19, CEB)

This passage is a message of hope for people who need good news. We receive good news from people who have received good news. We can’t give what we don’t have. So, how do we get the good news? This was Jesus’ first message he preached.

“The time has come, and the kingdom of God is near. Change the way you think and act, and believe the Good News.”
(Mark 1:15, GW)

We receive the good news when we change the way we think and act and realize that God is here, now, working with and for us for our good and God’s glory. It’s this change of perspective that allows God to bring freedom and healing in our lives, which establishes hope in us. It is this hope that we get to, in turn, share as the good news. Jesus’ message of hope from Luke 4 is also the scope of his ministry, which is now our ministry as the body of Christ.

If you have hope, share hope. If you need hope, reach out. I have learned that those who know and love us also have hope to share with us.

Grace and peace,
Brook